- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Superfood: Eliminates toxins & contains anticancer properties
- Medium size with an average of 10-12 cm in diameter. Pink reddish Hue with No green shoots
- Ambient-Friendly: Can be stored for up to 1-2 months in a cool, dry place. If sliced, can be sealed & refrigerated for up to 6-7 days
What makes Onion a superfood?
Packed within layers of teary peels, onions are a powerhouse vegetable in Indian households. With many vitamins and minerals, onions also house potent plant compounds. From treating heart diseases to headaches and mouth sores, onions can do a lot to keep us in good health. Onions also contain vitamin C, vitamin B6, potassium, and folate.
Why is this a Premium Product -
Our Onions are carefully checked for size (above 50 mm), comprising of two layers, an assured red hue, with close to no skin outs, juicy, dry and hard.
Nutrition: |
Rich in Vitamin B6 - 4% of RDA
Rich in Calcium - 2% of RDA
Dietary /fiber - 1.1g
Health Benefits:
- Onions help in promoting respiratory & oral health
- Onions can help reduce blood sugar levels and regulate blood pressure levels
- Onions can help in maintaining blood sugar levels and boost bone density and digestive health
Best way to add Onions to your meals:
- Grilling, roasting, braising, caramelizing, and pickling are some of the best ways in using onions, both fresh and cooked.
- Onions can be layered over burgers, wraps, sandwiches, and pizzas, as well as diced and put into leafy green salads, minced into salsa or guacamole, and pickled.
- Onions go best with eggs, avocados, olive oil, nuts, cheeses, acidic and citrus elements, as well as vibrant herbs and spices.