- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Heart Friendly: The polyphenols found in it can prevent the oxidation of LDL (bad) cholesterol, making it less likely to form plaques in arteries that can increase the risk of heart disease.
- Averages around 17 cm in diameter and has a distinct nutty and earthy-sweet flavour.
- Store in a cool and dry place.
Rich in Fibre: 32% of DV
Rich in Folates: 6% of DV
Rich in Vitamin C: 4% of DV
Coconut is a fantastic choice for blood sugar regulation because it is low in carbs and high in amino acids, healthy fats, and fibre.
Coconuts are high in polyphenol antioxidants, which can protect your cells from damage and hence lower the risk of illness.
How can you enjoy your coconut?
Coconuts can be eaten raw or used to make coconut flour/ coconut cream & coconut milk.
Coconuts can also be used to make curries, stews, soups, sweets, chutneys, savoury snacks and coconut oil.