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Leeks - 300 Gm

  • ₹75

Leeks - 300 Gm


  • ₹75




- Farm to Door in 24 hrs: Harvested after ordering

- Non - GMO

- Heart-friendly: Contains heart-healthy compounds such as alliums that reduce the risk of heart disease and strokes

- Average size of 5-7 cm in diameter. Has huge leaves and tender yet crunchy stalks with flavor that is milder than an onion & with a slight sweetness.

- Leeks can be refrigerated for up to a week. Leeks contain a strong aroma and hence can be stored in a zip lock bag & refrigerated.


What makes Leeks Special?

Nutrition:

- Rich in Vitamin K - 27% of RDA

- Rich in Iron - 18% of RDA

- Dietary fiber - 1.2 g


Health Benefits:

- Leeks contain insulin and sulfur, both of which aid in cell protection and the reduction of harmful cholesterol.

- Prebiotics are found in leeks, and they aid digestion by regulating good gut bacteria.


How to enjoy Leeks?

- Lemon & Cream go well with leeks. In the classic potato Leek soup, leeks are commonly combined with cream and potatoes.

- Leeks can be eaten fresh or cooked and added to salads. To soften or "sweat" leeks, they are usually sautéed in oil or butter.

- Leeks can be added to pizzas, pastas, egg dishes, risotto, or serve as a side dish on their own. Leeks are chopped and used in soups, stir-fries, and simmered with carrots and celery.

- Leeks are frequently used as a filling for tarts and pastries.

Country Of Origin:  India