- Sourced from Verified Partner Farms per our stringent sourcing guidelines

- Non - GMO

- Superfood: Pineapple is a great source of vitamin C, vitamin B, and manganese. Pineapple has anti-cancer properties.

- Average length height of 20-25 cms. The flesh is bright yellow, fibrous, and juicy, with a sweet flavor and slight acidity.

- Can be stored in a cool dry place for up to 3 days. Refrigerate to increase shelf life.

What makes Pineapple special?

Nutrition:

Rich in Manganese - 132% of RDA

Rich in Vitamin C - 47% of RDA

Rich in Vitamin B6 - 14% of RDA

Health Benefits:

- Pineapples assist to avoid constipation and promote regularity and a healthy digestive tract because to their high fibre and water content. Bromelain, an enzyme that aids in protein digestion, is abundant in pineapples.

- Pineapples can help fight the development of free radicals since they are high in vitamin C, a powerful antioxidant.

How to enjoy your Pineapple?

-Raw pineapple can be eaten raw or juiced or pureed for smoothies and fruit cocktails such as the pina colada. 

-Desserts made with fresh pineapple & it can be roasted, grilled, or baked. 

Custards and cheesecakes can be topped with it after being cooked and sweetened. 

-To make a salsa to serve, dice fresh pineapple and mix it with tomatoes, spices, and chiles.